Helpful Ways to Deal With Traumatic Stress

Traumatic stress does not always come from experiencing a personal tragedy. For instance, living through the coronavirus pandemic and feeling helpless and anxious during the height of the pandemic can cause emotional distress and traumatic stress. While the situation is relatively better now, we believe that COVID care services should focus on both the symptoms… Continue reading Helpful Ways to Deal With Traumatic Stress

Distinguishing Depression from Grief

Grief is a normal reaction whenever a person experiences loss, disaster, or a traumatic event. For instance, the death of a loved one, the ending of a relationship, or experiencing a natural calamity can cause sadness or grief. Because of some similarities in how we manifest them, some people think grief and depression are the… Continue reading Distinguishing Depression from Grief

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